Matcha green tea comes from the same culture, the culture that gave us sushi. This revered traditional Japanese beverage is reported to have numerous health benefits, which is why the market has seen such a surge of interest in Matcha. Matcha literally means "powdered tea." It is a special type of powdered green tea that is produced in Japan.Green tea also contains a high concentration of powerful antioxidants called polyphenols. In fact, many of the health properties of green tea are attributed to its polyphenol content. Green tea has a higher polyphenol content than black or oolong, as fermenting tea leaves lowers the polyphenol content.matcha enhances your mood with natural caffeine and l-theanine. Catechin antioxidants in matcha promote a healthy heart and brain. Matcha also utilizes fat as an energy source to aid in weight loss. Here are 21 scientifically-proven health benefits of matcha tea. matcha comes loaded with plenty of health benefits.Before sencha green tea was introduced in Japan, matcha was the most consumed blend. Now, 80 percent of all teas produced in Japan is sencha, making it the most popular brew of its kind. What is Sencha Green Tea? Sencha is a Japanese tea made with whole leaves of the Camellia Sinensis plant, according to Organic Facts. The yellow-colored drink.Green tea might just be the healthiest brew you’ll ever drink.. It’s packed full of free radical-fighting antioxidants and comes with a diverse spectrum of benefits for health, ranging from weight management to enhancing mental functions and potentially reducing the risk of serious illness such as cancer and cardiovascular disease.Matcha is a special type of powdered green tea that is grown and produced in Japan (in most cases). The green tea leaves are shaded from the sun for the last few weeks of their growth, increasing the chlorophyll content and creating a gorgeous green color. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder.Green tea is a very healthy beverage to consume and it’s full of minerals, amino acids, and polyphenols that are very beneficial to your health. If you’re not already a green tea drinker, give it a try! Most stores sell green tea in a large variety of flavors such as lemon, coconut, ginger, cranberry and more.
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